FLYBIRD Olympic Adjustable Weight Bench, with Bench Press Rack, Leg Extension and Leg curl, for Home Gym Workout (2 Size Options)

Total 2350LB Weight Capacity Crafted from commercial-grade steel, FLYBIRD Olympic weight bench delivers rock-solid stability for heavy-duty training; Support 900LB on bench, 660LB on rack, 220LB on Preacher Pad, 220LB on Leg Developer, and two weight plate holders with 175LB capacity each, Safe for Heavy Lifts Dual-lock support rods securely lock the backrest firmly in place, while the thickened pad anchor adds enhanced stability; Combined with the triangular base design, the bench maintains complete steadiness during intense workouts, 8 Back Angles + 5 Rack Positions Maximize muscle growth with precision positioning: develop your upper chest with incline presses, build overall mass with flat bench, define lower pecs with decline position, and strengthen shoulders with military press; The versatile setup ensures perfect form for complete upper body development, 2-in-1 Stronger Leg Training Maximize Your Leg Day; Maximize your lower body training with the versatile leg attachment. Perform seated leg extensions to target quadriceps and lying leg curls to isolate hamstrings, delivering balanced development and gym-quality results right from your bench, Build Strong Arms with Ease Engineered with an extra-wide 15.75 x 11.22 surface and 5-position height adjustment, FLYBIRD's preacher pad delivers unmatched bicep isolation; Lock your arms in the perfect position to eliminate momentum and maximize muscle tension; Feel the deep burn with every rep as you build sharper bicep peaks and stronger arms, Home Size, Gym Quality With 39-inch rack width, FLYBIRD Olympic weight bench fits perfectly in home gyms while accommodating all 6ft and 7ft Olympic bars; Get professional training capacity without sacrificing precious floor space; The ideal balance of residential convenience and commercial durability, The Gift of Strength & Health More than just equipment, FLYBIRD weight bench symbolizes your care for their well-being; Built with lasting quality to support years of meaningful use, it's the thoughtful choice for anyone pursuing a healthier lifestyle - a daily reminder of your support in their fitness journey